I was doing really good yesterday and this morning but it's 845am and the anxiety is starting to creep up. I have to go to the grocery store and my social anxiety makes that difficult. My counsellor is coming to my home for coffee before lunch. I've done well these last few days and am actually concerned about what she will think of this - will she suddenly decide I don't need her anymore and cancel further visits? I've come to think of her and the other one as crutches to my coping with my illness. I guess to some extent too I have come to think of their visits as being social.
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