pianogirlplays,
is the negative comments including online?
if so,i recommend taking a break from online use.
when cyber bullying triggered my severe pyschosis and depression into one big ball of hell,i took a break off all forums/chat websites for months and just looked at memes/pictures instead,it helped me a lot.

as for commenting in spoken word,i understand,i am the same it comes with being depressed especialy,.