Quote:
Originally Posted by rcat
Have you tried shopping/doing your public errands early when there are fewer people about? I get easily irritated by the behaviour of others. I have bad anxiety about it too. I've started doing my errands first thing in the morning. Less chance of encountering people.
|
I do try and shop when its less busy but on Sunday I am limited to a local one where everyone goes at the same time before it closes. I have just been and tried to be as calm as I could but the more I tried the more I struggled. I didn't punch anyone.