Quote:
Originally Posted by SirMoos
Honestly I can say I can relate to all of this during different parts of my life. I too have a family history of alcoholism and I have ended up in some very dark places. I have been sober nine days now and I don't plan on going back. Can you find something else worthwhile to fill the gap and make a new routine?
I wanted to add that the fact of you worrying about it means it's something you need to address no matter what you decide in the end.
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Thank you for your reply and well done on being sober.
One thing I've noticed is that my drinking has begun to increase. It started out as 1 glass of wine to relax after work, now its 2-3 glasses and the aim is to get drunk, and if I run out of wine and I don't feel drunk enough I'll go to the fridge and see what else is there.
The hard part is that even though I'm worried and I know I should find a new routine, I really don't want to stop