You guys have been really helpful, and I mean that.

My alcohol consumption is down, and I'm getting into some vitamin supplements on Larry's advice. Valerian is good too, and I've used it before with some success, so I know it works.

The point about a nutritionist is well made. Back when I was earning good money I went to a nutritionist who had this thing she called 'superfood'. It was a cocktail of vitamins and stuff, but fresh, not in a tablet form. I was in bad shape, with a spastic colon, and she brought me back to normal.

The thing about the meds and the wine? It's the devil you know: simple as that. Maybe this is time for a change.

Good luck

Myzen