My low at tonight's session:

So right before my session tonight, I sat in the small outside waiting room (and I mean SMALL... it's basically two chairs in a little space right outside T's door), and I heard loud parts of the session before me. My T has one of those white noise machines, but sure, when someone talks really loud, you can hear it. I can never hear T, but I can hear her clients from time to time (not to mention I'm an insanely jealous curious person, so I always strain my ear to hear). As if I don't already have enough envy towards other clients and wondering if my T likes them more than me, tonight I heard (through the door) the client before me mention a triggering word, which let me know she has the same issue as me. I don't want her to!! That's MY issue to have with T!!! I want T to only think about me with that topic!!

I have SO many lows from tonight's session, but thought I would just share this one... which happened even before the session began

How about all of you?