((((((((gostryter)))))))))))))

A little bit of self-care (which is not pitying yourself) is good for you. I'm sorry things are so rough for you.

Don't cancel your T appointment, if you can - just go at least this one time and talk to your T about how you're really feeling and what's been going on. Also see if they can do sliding scale.

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besides...i looked on the diagnoses on my T's report that i hand off to the receptionist...i went from major depression two weeks ago to this week a little adjustment disorder resulting from a life stressor....by next week i'm sure to be cured!

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No offence meant, but it sounds like rationalizing stuff. You may be "cured" next week (don't we all want that?) but at the same time... you're going through a rough time. Give yourself some time to grieve about the lost job and get through all your 'stuff' right now.

I'm sorry that that person said that to you, but please do take care of yourself.

I don't mean to be blunt either, so if I am I do sincerely apologize. I just felt a lot of empathy when reading this - because I do the same things sometimes in therapy, and nobody should be told to just get over stuff.