My lovely caring friend ((((((((((((Jacq)))))))))))))

You have done a good job. I thank you so much for being nice to me when I'm having a rough time. It's a hard battle isn't it? (Rhetorical question)

You have the strength to fight - I know you do. I know you're trying really hard, and sadly sometimes that's all we can do. Just try.

I'm sorry that it triggered you You have come so very far. I won't say it's easy (because I've screwed up and slipped, but hey I'm still here thanks to people like you) and I won't say you'll eventually be free of the urge, since I don't truthfully know. I've never gone long enough to find out.

I'm sorry you feel depressed and anxious and lonely. Me too my friend, me too.

I wish I had some good advice to give, but all I can do is offer my compassion and attention and some understanding if you ever want to talk. You know where to find me - I'll probably contact you soon anyways. I miss you and want to catch up - even if we're both not having a good time right now.

You are a lovely, kind and beautiful friend with a compassionate soul. I also happen to really like having you as a friend and having you around and I also happen to love you. Be good to yourself.