my T actually wants to pursue schema with me, an offshoot of CBT that apparently has elements of psychodynamic, Gestalt, CBT and some others i think. We haven't gotten there yet.. in 5 months it's been crisis after crisis.

i know my T is more of a CBT kind of guy... i think i would really like a psychodynamic approach... but i am too scared to ask... i am afraid he might not want to keep seeing me... like maybe he would feel like his training was not what i need.

he did make some comment about humanism the other day... i forget exactly what he said but it made me think that maybe he has some training in that area.