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Nov 11, 2015, 04:50 PM
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Member Since: Oct 2015
Location: USA South
Posts: 507
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DAY 1 - Professor Mark Williams - Learn Mindfulness & Meditation from 31 World Class Experts
This event just ended but the first session remains up and free. When I watched it I thought this would be a great introduction to someone who was interested but didn't know a lot about mindfulness meditation.
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Borderline PD/Major Depression/Anxiety
 Living well in recovery from mental illness is possible!
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