(((((((((((((((((((((kerry)))))))))))))))))))))))
i knew i was glad you came back.
i think you would do a lot of good as a counsellor or a pdoc. especially in the uk. i will read your post though i have some idea of what you ve been going through. im so glad you re doing better.
right now my head hurts and my heart is dead. ive just ruled out so many of my bad coping habits i have none to fall back on so im just sitting here not able to use the good ones. i have to try. but i dont fecking deserve it! why cant i just shut up? ok im going to ... do something. i dont know what. something to get me moving. maybe. or maybe i ll just sit here. maybe i ll make tea. thats what i ll do. and take some painkillers cos i cant take this headache anymore. its verging on migraine.
thank you for being here jinny