Hi jbhawkins, I would say so. I like to think about it as on the spot DP/DR...lol

Those who have chronic DP/DR have to live that way, poor folks.

You definetly sound like you are dissociating to DP which is losing awareness of your physical body.

When an other is raging and the extreme emotion is flooding the system, I feel out of body looking at the body carrying on through a foggy doughnut. When I DP/DR, the physical world is not real, but it is, especially around Christmas time with all the activity, lights, colors, noise, emotions,....ugh.