For the last couple days I kept trying to come to terms with the fact that i might be bipolar... but i keep wondering: how could i be if I never noticed any of the mania or hypomania phases? I mean, I usualy just feel like I'm fine, and that I won't need any more help, but that's normal, isn't it?
This is so weird because when i was at high school, the school counsellor knew about my mood swings and she tried to find external factors. So how come she never said it might be bipolar? She didn't even say I might need and meds, therapy would be enough according to her. I can't believe she was wrong, I mean she's the one who helped me most for years, she knew me so well... was I wrong to trust her so much?