View Single Post
 
Old Nov 13, 2015, 01:08 PM
winter4me's Avatar
winter4me winter4me is offline
Wise Elder
 
Member Since: Dec 2012
Location: new england
Posts: 7,733
You ARE strong, you are working 12hr and taking a class. Feeling the way you do this is a Major undertaking. I would suggest talking to the T and the pdoc re: meds/thier perception.
Could you toss in one hour of walking/cycling/gym/yoga/movie/total distraction a day? Half an hour?
It sounds very Normal for you to have anxiety, fears, etal given your current situation.
You are not in pieces. Remember that your internal experience is just that until you chose to share your feelings.
__________________
"...don't say Home
/ the bones of that word mend slowly...' marie harris


Thanks for this!
sinking