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Hi Venny,
Welcome to PC.
You can write down the things you want to say and hand them to the therapist at the beginning of the session. It will give you both a place to start.
I wish you the very best,
January
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I still dream and I still hope, therefore I can take what comes today.
Jan is in Lothlorien reading 'neath a mallorn tree.
My avatar and signature were created for my use only and may not be copied or used by anyone else.
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