View Single Post
 
Old Nov 14, 2015, 09:36 AM
Anonymous37784
Guest
 
Posts: n/a
Quote:
have you noticed your are enjoying activities more than you anticipated, or about as much as you anticipated?
DechanDawa - Actually it was the opposite. Activities I had hope to enjoy I wasn't enjoying at all (I would go into an art project expecting to enjoy it and get zero enjoyment).

However, some recent positive events have really turned my Depression around and my enjoyment in activities has greatly improved. My anxiety leads to a great deal of negative automatic thoughts but if I can manage to force myself to do the activity these days it has resulted in better than expected enjoyment.
Hugs from:
DechanDawa
Thanks for this!
DechanDawa