hello. i have a problem. i loved someone before, and now i just want to scream in his face and tell him how much i hate him. it was inexplainable for me before, but why else would i get so angry when i dont hate that person? i've convinced myself for a long time i still loved him, but better hate him than not caring at all. i cant imagine myself saying "i hate him" right now, but it pops back in whenever i talk to him. idk, i have a few questions:

- what is hate exactly?
- do you think i hate this sort of lovely-but-not person?
- how to change hate back into love?

thankyou for your replies !