Thanks for replying.

I did email her on Thursday to let her know I was really struggling with Anxiety. She didn't get back to me, but I suspect she is busy.

I think it may have been because I wasn't expecting it. She is new(ish) and we have been talking a lot about my role as my daughters carer and my relationship with my mum, but not in detail.

So when the other stuff came up I panicked. I was caught off guard, went 'blank', unable to talk, and felt like I was going to break apart.

I'm better today than I was- I've managed to stuff it back in a little, but now I keep getting flashbacks which is sucking the life out of me.

Sent from my iPhone using Tapatalk