Quote:
Originally Posted by lavendersage
Ah, sweetie, I know how you feel. I have S.A.D. - it's so not fun when it gets dark by 4pm.
My light therapy lamp cost $125 ($150?). Eight months after I bought it, my ex-bf walked in to my house with the EXACT lamp....from Goodwill. Cost? $6.99. He uses it as a desk lamp.
Keep your eyes peeled: Goodwill (consignment/thrift stores) can be goldmines.
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Maybe I can look at Goodwill or a thrift shop like Value Village. Maybe they'll have something there. I am going to start going on vitamin D pills to maybe help with it. I am not sure if it will work, but I'll try. Thanks for the response [emoji3].
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DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg
Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg
I have ASD so please be kind if I say something socially unacceptable. Thank you.