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I understand what you are saying. I have trouble appreciating the good stuff too when I'm at the bottom of the pit. It is really hard to appreciate beauty when you are in the pit of despair. It takes practice. So keep working at it. It does help if you can master it.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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