I'm going to try and make this short, I have a DX of major depression.

Recently I have noticed I'll feel really depressed and low and a few or so minutes later I feel okay, like it's not so bad and there's no issue and not sure why I was so upset before for it.

I don't have manic episodes, I don't believe. I know bipolar you reach extremes, that last hours or days and my issue is never really extreme. And the time frames are shorter. Does this make any sense or does someone else have this issue?
Also I noticed I second guess myself more than usual. Example I usually check my hair straightener is off 3 or 4 times and say it outloud. Now as I leave the kitchen I think did I close the fridge good, turn around to walk back and check. Same thing with my car door, if it pops in my head I have to go check.

This probably has nothing to do with anything but maybe you have some insight.

Thanks for your time.

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