I just had a "discussion" with my T today...ahhhhh battle time for me... I too have been restricting... ahhh 300-500 calories..

He wouldn't let me off the hook with the "discussion".. boy did I try... but he's good..

I shall share with you.. so you can feel that you are in therapy with me.. LOL... maybe we could get a "group discount".

Therapist:
Soooooooooooo you are restricting?????

Me:
welllllllllll a little........ not much.. would like to talk about my
son now..

Therpapist:
ahhhhhhhh.... let's back up a bit.. I really think that we need to talk about the restriction.. how many calories are you eating - and I'm sure you know what is healthy and about nutrition.. Don't you?

Me: Ya,, I know about nutrition....some...

Therapist:
How many calories????

Me:
welllll maybe 300... no no sure it's 500.. it's not like I'm hungry or anything..

Therapist:
And you think that is healthy huh????? Does hunger really have anything to do with this??? Tell me what would be a Healthy number of calories for someone your size.

Me:
grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr..... 1800 maybe I suppose..

Therapist:
sooooooooooooo??????? what are ya going to do???

Me:
be healthy... grrrrrrrrrrrr... 1800 calories.. but I don't want to..

Therapist: Promise????

Me:
ok.... ok.. ok.. well OK..... alright... I will...

As I'm leaving... therapist said... 1800 calories Right..

Me:
yes yes yes yes yes yes yes healthy.. want to be healthy..

So,,, we've just now been thru therapy together.. lol.. sharing experience...

How about you bump up your calories.. and I will too.. 1800 calories for me... I promised................... can't break a promise.

Seriously, I always have a listening ear.. pm me if you want..
join me for more therapy if you would like..
In the meantime.. 1800 calories goes in my body.. and I am hoping more calories will go in yours too...

sincerely, freewill