I love your attitude!
"Somehow, I'm going to have to find a way to work again."
You're sooo right. It's very toxic when people channel their energy into how to avoid a situation rather than how to face it so I think you're in great standing.
Getting back to work will be easier than you think if you keep up with the positive can-do attitude, .

As for the comfort eating, I wish I could help you, but I'm a guilty fatty!