After months of hypo/mania I think I'm getting depressed again. I take no meds at the moment. I had no problem being hypo/manic. But I can't handle depression. I turn suicidal pretty quick and my psychosis becomes a great concern. Can I stop this from happening? I think I might. It's still an early stage. Do you think focusing too much on the disorder makes things worse? That ignoring it can be helpful? Any tricks perhaps?