This was me two weeks ago!!! I was trying to work and I was just staring at the screen knowing what I was supposed to do but couldn't do it. I would just space out and be....blank. No racing thoughts, just empty. I figured since I was not functional at work for the past couple of weeks, I needed some help and went php, which depends on the person and the severity of the problem. Even in group therapy I would space out and have no idea what we were talking about. I did have my meds adjusted and that seems to have helped so far because I finally feel like I'm "present" instead of in lala land somewhere.