I think earlier on I felt somewhat self-conscious about going to therapy (not that other people knew; it wasn't something I really talked about to others) and that probably felt sort of insecure. But I honestly was probably very insecure in the first place, so I don't really think any insecurity I had was really therapy-related. As I moved forward and gained better insight, stronger and healthier skills, etc. that feeling of insecurity bagan to dissipate.