I have a great therapist (hope he never reads this, knowing my luck, he probably is on here). There are frustrations at times, as there are with any type of relationship. We have always been able to work through them (not something I am used to with previous therapists). I've been meeting with him for a little over a year now. There is no stucture or therapy goals. Private practice. Every other place I've gone to, these were the main focus. I miss the structure. I have mentioned this to him, but never in detail... so its not something that has been explored in more detail. I feel like I need to bring this up but am struggling to be able to. I am able to email him, and usually have no problem writing (emailing) what I need to, but do with this for some reason. I know, come up with my own goals regarding therapy, but have had trouble doing that as well. Any suggestions??
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