She usually asks "What's going on?", though she knows a lot already because we email a lot between sessions. I usually say "a lot". She says "What do you want to talk about today?" I say "Life..." She usually replies "Good topic, what about life?" And it falls apart from there. I have a lot of racing thoughts, a lot of topics, but I can't focus. Usually then she pulls out all the emails since the last session and we go over them.