Nov 19, 2015 at 06:05 PM
Hi Rand,
All I can offer is that you say you have recurring episodes. Therefore, I assume, you have periods of elevated Mood? At least by following your regimen of doing everything right you stand a greater chance of cutting the duration of this current episode and returning to a balance where everything is easier.
I know things become increasingly difficult, plans become harder to follow, personal care suffers, but you truly seem to have a handle on that aspect of your life. Be proud of that and use it to your advantage.
Dave.
__________________
You and I are yesterday's answers,
The earth of the past come to flesh,
Eroded by Time's rivers,
To the shapes we now possess.
The Sage. Emerson, Lake and Palmer.
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