First I agree general speaking psychotherapy isn't for everyone. Then again I don't know you so can't tell if this is true of you. Are you familiar with "Assisted Outpatient Therapy" In plain words it means involuntary outpatient therapy Are you on that program. The AOT movement is growing with increasing numbers of states using this type of committment. Its from E. Fuller Torrey MD psychiatrist. Exec Director of Treatment Advocacy Center.