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hi michbear-- I think mrsjoggers has some good advice for you. Like many people I tend to get depressed in the winter-- I have SAD as well as Bipolar II-- but certainly everyone's experience is different. I hope you are able to get through the holidays ok.
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Dx Bipolar II 2014 -- currently in remission
Stay calm, be kind, have hope, love lots, and be well.
"Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE]
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