|
One thing that I try to do is keep a gratitude journal, listing 3 things that I'm grateful for every day. It really helps keep your perspective on the right track.
Sent from my iPhone using Tapatalk
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
|