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Hi there. Mrsjoggers had really good points. Have u thought of using coping techniques? Journaling may work for expressing how far you've came. I have BP1. Plus I deal with anxiety a lot. One winter I had SAD real bad so I started a med for that. Last winter my mania kicked in. I wanted to stay up really really late, shop like crazy, I was forgetting to take my meds a few days, people kept telling me I was talking too fast. I was just wanting to go out and get turnt.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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