I've had ibs on and off for years. I never followed a special diet but I took meds like bentyl. It really helped with the diarrhea. I too would get a flare up if my anxiety was up like at a train or being stuck in traffic. And at work I've literally had to leave patients hanging and run out of the room to use the bathroom (I was a medical assistant). It's embarrassing and at times it ran my life. So I feel for you. ((Hugs))

Dx: BP2, PTSD, bulimia/anorexia
Risperdal 4mg
Trileptal 300mgs
Buspar 45mgs
Ativan 1mg PRN
Vyvance 70mgs PRN