Unguy if you want to talk about diabetes and things you can do let me know, I've been type II for the last ten years and I'm controlled by diet and exercise. Because taking new meds causes me to much anxiety, so I won't take anything or use insulin ever... My A1c's for the last 4 years have been 5.1 to 5.6 down from 7.9... Maybe some of the things I've done can help you too.