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Stepped up to 900. At one point when I went through a depression I stepped up to 1800.
Now I'm back at 900. I gain 30-40 lbs. Been taking since 2012 and my body has to have it. I stepped down off it once and ended up in the hospital. I had a mixed episode
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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