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Old Nov 22, 2015, 06:45 PM
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Pastel Kitten Pastel Kitten is offline
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Member Since: Oct 2015
Location: South Carolina
Posts: 972
Thanks for the suggestions everyone. I think I'll try drinking something warm before bed because it's not something I typically do. I finally got normal sleep last night, but I had to wear my body out quite a bit and stay up a while to achieve that (I did a lot of walking through town with my boyfriend). And oh boy, I definitely will have to try hard to get away from electronics before bed! It's been a bad habit of mine for years.
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Dx: BPD, OCD, GAD, and PTSD traits
Rx: Lamictal 200mg and 0.5mg Ativan as needed



"Now I can see all the colors that you see."