My mum likes to meditate a lot and she uses it to heal. She's a very spiritual person and has healed my sister a few times, I've been very interested in this sort of stuff for a while however when I ask her if she could help me or anything like that she's usually not got enough energy to help.

So I want to get into meditating, clearing chakras and all that good stuff on my own. Does anybody have advice for someone completely new to this all?

Thanks