Hi everyone, work anxiety stricken again. I have been having panic attacks at my new job. I work in retail and can't really step away for a moment when panic strikes. I feel like the pressure to help customers quickly is what often causes these attacks. Typically, when I have anxiety I usually take deep breaths, go for a walk, call family, or do something relaxing, like take a hot bath. I got so bad today that I was visually trembling when I was handing a customer their purchase. I was just looking for some advice. Does anyone else deal with this and how do you cope? Thanks!