No homework. I wouldn't see t who would assign homework. It would annoy me. I work so much that no way I would bother with assignments.
She suggested meditation as to help me sleep as I sleep poorly. But I don't like it and don't use it. It was suggested to me before. We laugh about it as I like to do imitations of me meditating ( I am very high strung always on a go type). I just need to work less.
She sometimes makes general comments that don't apply to me such as too much idle time is not good. I agree but I have very little free time as it is.
What helps me to feel healthier is art, I paint, books, working out, healthy eating, social activities. T is very much in support of this but I did all this prior to her
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