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Old Nov 24, 2015, 09:11 PM
ruh roh's Avatar
ruh roh ruh roh is offline
Run of the Mill Snowflake
 
Member Since: May 2015
Location: here and there
Posts: 4,468
I think it takes them some time to really cement certain things. 10 weeks is not a long time. Sometimes my therapist will ask the same things and I let it slide, but recently I have realized that my answers deepen and she has not forgotten...she's just circling back. I will often repeat things to refresh her memory, sort of like the way a tv show starts with highlights with the previous episode. I do that less now, though, since it doesn't seem to be as necessary.

I think time of day matters. When I needed to switch appt times, I asked her when she's her sharpest. She looked at her appt book to see who'd she'd last seen at the hour we were considering and smiled/laughed, "I was good!" So we settled on that hour.
Thanks for this!
Ellahmae, LonesomeTonight