Quote:
Originally Posted by Cinnamon_Stick
I feel so connected to my T during our sessions. It feels so good. She really "gets" me. When I leave, I don't feel it as strongly and I crave it. I want to be with her in her safe room all the time.
Does anyone else feel like this? How do you deal with it when you are not in session?
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Yes, I feel like this all the time. I look back on the pre-therapy days and wish I could go back to that time of not wanting him so much. Anyway, I cope by exercising (sometimes twice a day), writing him a letter, writing in my journal, coloring mandalas, reading my favorite classics (Edgar Allan Poe, HP Lovecraft, etc), watching TV shows that remind me of him (In Treatment), and then of course work distracts me although not enough haha.