I'm so depressed and my house is a mess. All I can do is shower. Sat around all day. I think I'm depressing the dogs. I can't even fool my husband. I just can't seem to get out of this rut, I feel like I'm in quicksand. This depression is out of the norm for me so I have no idea how to get out of it. I just keep catastrophizing, which makes it so much worse.