I'm not having hallucinations right now, just the strong belief that I can't tell anyone. WRiting on here was practice and maybe I'll tell in person soon. Or I'll keep letting it go since it stopped when the depression came back badly.

I was having mostly auditory hallucinations--hearing music outside that wasn't there, some voices, that kind of thing. There were some visual too; the only one I remember was squirrels. As seems usual paranoia was worst and maybe is ongoing with not wanting to talk about it. I'm not sure. Usually I tell my therapist and pdoc everything without thinking about it. It's not usually nearly this hard.