I have rapid cycling BP triggered or made worse by BPD.
I had 2 days of major mixed episode, extreme agitation, revved up w negative inexhaustible energy.
Then like a switch, it abated. I was normal for 2 days,not high or low.
Now, 2 days of hypomania feeling ecstatic, overly optimistic, etc.

I look back & 2 weeks ago I was googling the most effective ways to commit suicide.
That lasted 9 days or so.

I don't have a pattern, just all over the place.