<font color="#000088">I know from experience that ignoring it won't make it go away,or hurt any less. It will actually just keep building up inside of you, until you basically become a human "timebomb",waiting to explode at any given time. Just by being triggered by something could set you off! Trust me,I've been holding my pain in for 7 years, right now, I am a "timebomb"! My T.knows it, and so does my PDoc. That's why they keep really close tabs on me! Because they know that I could go off at any time.
So holding it in,or ignoring it,will not make it better or make it go away! It'll just keep building up, and you don't want that! It's not a happy place to be in! </font>