Quote:
Originally Posted by jacky8807
I know what you mean. Being depressed it is so hard to do anything
But I also think it can become a vicious cycle...you will only tend to get more depressed staying on the couch
We feel so much better about ourselves if we manage to get some things done
Christina always has good advice as far as when depressed fo the total opposite of what you want to do
Get out of bed move produce interact
Easier said than done of course. I really hope you get better soon
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This is very true and yes she does give great advice surrounding this. I will say though that most days, the last few years especially, the physical exhaustion that depression brings is enough to hold me down. If I am a crying mess, it makes things even worse.