Nicole - I'm glad we met last night. I'm so sorry you are going through so much now. Sweetie, you were just a child when those awful things happen. Think of some small child you know now. How could a little girl protect herself? You weren't at fault. You were just a little girl with a fragile heart.

Now you are grown, and we'll help you heal. We'll hold you in our hearts until yours is strong again.

Here's my philosophy....some of us didn't have the best mom's, or the most available ones. And some of us simply need more mothering right now. I think inside each of us is an internal mother who is there to take care of us. You know how people talk about an inner child? Well we need an inner mom too. She can protect us and nurture us. Some of need to listen to her too. I know I do. So listen for that voice too. Your internal mom is strong for you, and is that voice that says this place is safe or not. She is warmth, and female strength and power. She kicks butt!

Hold onto her, and hold onto us. You are stronger than you know. Believe me! Have I ever lied to you??

Big warm safe hugs, emmy