I really used to love the "wake n bake",too bad it screws up the rest of your day like it does...I finally realized that feeling good for an hour or so was'nt worth trading the rest of my day for,there's a "high" associated with accomplishing things too! I could never seem to do both,as well as I could do them seperately...don't get down on yourslf,just remember,its not us who make decisions,but they us...