Hello Amy Today: I don't know if it's a similar kind of experience, but I have had long periods which I have described as "having my head in a fish bowl" or "swimming through heavy water". I suppose, for me, it has been the result of a mixture of depression & anxiety. Nowadays, I pretty-much just keep to myself. This keeps my anxiety somewhat at bay. And, having less anxiety, tends to reduce my depression. I also walk allot & do some meditation. I hope you begin to feel better soon...